Grooming As Massage

Grooming our horses serves a number of functions. It gets the dirt, dust and mud off, it improves circulation and the condition of skin and coat and helps warm up muscles before we ride. It also gives us a chance to spend personal time with our horses doing something they enjoy and gives us pleasure.

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Balance Rider For General Physical Fitness ~ Part One

We are often asked if the Balance Rider is only for equestrians, or if it has value for people who don’t ride horses. So we’re going to take a little side trip before going on with our explanations/definitions of balance, core strength and proprioception.

Essential facts: Good balance, core strength and proprioception are the basis for healthy/successful performance in any physical activity, from walking to pole-vaulting, from rowing a boat to swimming the English Channel.

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